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  • The Importance of Staying Active in Body and Mind

    posted: Dec. 22, 2022.

    How your Preventive Medicine physician in Rome, NY, can help you stay healthy When you lead a sedentary lifestyle, your body and mind don’t react well. Your body and mind are Read more
  • Common Chronic Diseases

    posted: Jul. 26, 2022.

    Preventive health care can protect you from chronic illness. While genetics certainly play a role in the development of certain chronic diseases, we also know that making healthy choices regarding your Read more
  • Why Self-Care for Better Mental Health Isn't Selfish

    posted: Apr. 13, 2022.

    It’s easy to become so focused on caring for others that we forget to take time to care for ourselves. Self-care is extremely important and it isn’t selfish. In fact, Read more

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