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  • The Importance of Staying Active in Body and Mind

    posted: Dec. 22, 2022.

    How your Preventive Medicine physician in Rome, NY, can help you stay healthy When you lead a sedentary lifestyle, your body and mind don’t react well. Your body and mind are Read more
  • The Importance of Healthy Eating

    posted: Nov. 21, 2022.

    Find out how to improve your diet to support a healthier life. Have you heard the phrase “You are what you eat?” Chances are, you have. This simply means that what Read more
  • Why It’s Important To Limit Processed Foods

    posted: Nov. 19, 2022.

    Food is fuel, certainly, but few think of food in such simple terms. A healthy diet is essential for maintaining good physical health, but food is more than that, food Read more
  • What Conditions Does Prolotherapy Treat?

    posted: Nov. 17, 2022.

    How Prolotherapy from your Preventive Medicine physician in Rome, NY, can help you experience optimal health and wellness Do you suffer from chronic pain? Are you unable to find relief from Read more
  • Why Good Sleep Matters

    posted: Oct. 21, 2022.

    Are you having trouble sleeping? Here are some ways to improve your sleep quality. Getting good sleep seems like a rarity these days. While it’s normal to have an occasional night Read more
  • Preventive and Family Medicine

    posted: Oct. 05, 2022.

    Are you looking for a renowned preventive and family medicine doctor in the Rome, NY, area? We are oversaturated with television commercials, magazine articles, email and social media that are all Read more
  • Dealing with Chronic Disease

    posted: Oct. 03, 2022.

    There are many chronic diseases that can affect a person and most diseases, while common, are also preventable. With lifestyle changes and help from your doctor, you can reduce your Read more
  • How Prolotherapy Works

    posted: Sep. 16, 2022.

    Pain relievers aren't the only choices if you have joint or muscle pain. Prolotherapy, a treatment offered by our Preventive Medicine physician Dr. Camille Dillard, of Natural Health Center in Read more
  • Common Chronic Diseases

    posted: Jul. 26, 2022.

    Preventive health care can protect you from chronic illness. While genetics certainly play a role in the development of certain chronic diseases, we also know that making healthy choices regarding your Read more
  • Why Self-Care for Better Mental Health Isn't Selfish

    posted: Apr. 13, 2022.

    It’s easy to become so focused on caring for others that we forget to take time to care for ourselves. Self-care is extremely important and it isn’t selfish. In fact, Read more
  • Could Massage Therapy Help Me?

    posted: Jul. 13, 2021.

    Massage therapy involves applying pressure to and manipulating the soft tissue of the body to improve how the body feels and functions as a whole. There are many reasons people Read more
  • The Importance of Sleep and Your Overall Wellbeing

    posted: Jul. 12, 2021.

    Sleep, and the lack of it, can affect our lives in more ways than we might be aware. There are immediately felt repercussions of feeling tired during the day, and Read more
  • Managing Your Your Mental Health and Well-Being

    posted: Jul. 09, 2021.

    Osteopathic care could improve your mental wellbeing. Many people find themselves anxious, particularly these days. We understand that you are under a lot of stress. Those dealing with chronic health problems Read more
  • Do I Need a Nutrition Consult?

    posted: Jul. 07, 2021.

    A healthy lifestyle begins with you. Find out if you are getting the proper nutrition. Are you wondering whether your diet is on the right track? Concerned about your nutritional needs Read more
  • What Is Direct Intra-Venous Ozone Therapy?

    posted: Mar. 19, 2021.

    Direct Intra-Venous (DIV) Ozone Therapy is used to relieve a number of symptoms that you may not be able to relieve with normal treatments. At Natural Health Center in Rome, Read more
  • Improve Your Health With Good Nutrition

    posted: Feb. 16, 2021.

    Dr. Camille Dillard and the professionals at Natural Health Center in Rome, NY, encourage you to fuel your body with healthy food. Examining your diet and making adjustments to get Read more

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