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  • Why Self-Care for Better Mental Health Isn't Selfish

    posted: Apr. 13, 2022.

    It’s easy to become so focused on caring for others that we forget to take time to care for ourselves. Self-care is extremely important and it isn’t selfish. In fact, Read more
  • Could Massage Therapy Help Me?

    posted: Jul. 13, 2021.

    Massage therapy involves applying pressure to and manipulating the soft tissue of the body to improve how the body feels and functions as a whole. There are many reasons people Read more
  • The Importance of Sleep and Your Overall Wellbeing

    posted: Jul. 12, 2021.

    Sleep, and the lack of it, can affect our lives in more ways than we might be aware. There are immediately felt repercussions of feeling tired during the day, and Read more
  • Managing Your Your Mental Health and Well-Being

    posted: Jul. 09, 2021.

    Osteopathic care could improve your mental wellbeing. Many people find themselves anxious, particularly these days. We understand that you are under a lot of stress. Those dealing with chronic health problems Read more
  • Do I Need a Nutrition Consult?

    posted: Jul. 07, 2021.

    A healthy lifestyle begins with you. Find out if you are getting the proper nutrition. Are you wondering whether your diet is on the right track? Concerned about your nutritional needs Read more
  • What Is Direct Intra-Venous Ozone Therapy?

    posted: Mar. 19, 2021.

    Direct Intra-Venous (DIV) Ozone Therapy is used to relieve a number of symptoms that you may not be able to relieve with normal treatments. At Natural Health Center in Rome, Read more
  • Improve Your Health With Good Nutrition

    posted: Feb. 16, 2021.

    Dr. Camille Dillard and the professionals at Natural Health Center in Rome, NY, encourage you to fuel your body with healthy food. Examining your diet and making adjustments to get Read more
  • Our Chiropractic Services and Arthritis

    posted: Jan. 06, 2021.

    Arthritis can afflict various parts of the body, including the wrists, ankles, knees, hips, neck, and back. Arthritis causes the joints of the body to become inflamed, which can lead Read more
  • The Benefits of Chiropractic Care

    posted: Dec. 24, 2020.

    Find out the many ways in which chiropractic care can improve how your body functions and moves as a whole. Whether you know someone who has had chiropractic care or not, Read more
  • What Is Proliferative Injection Therapy?

    posted: Dec. 11, 2020.

    Dealing with severe joint pain? This unique therapy may be the solution. Millions of Americans are having trouble working and going about their daily lives due to joint pain. This Read more
  • The Importance of Mental Health

    posted: Nov. 03, 2020.

    Mental health is just as important as physical health, yet too often, emotional and mental health needs are overlooked. Whether you're feeling sad or stressed, or are having trouble achieving Read more
  • The Benefits of Organic Food on Your Health

    posted: Sep. 18, 2020.

    Transitioning to a diet that consists primarily of organic food can have significant benefits for your health. Conventionally grown food can contain traces of potentially toxic substances, such as heavy Read more
  • How Exercise Improves Your Overall Health

    posted: Sep. 18, 2020.

    If you’re looking to shed some excess pounds and ensure that they stay off, you’re probably aware that exercising must be a crucial component in your weight loss plan. Here Read more
  • The Importance of Sleep

    posted: Jul. 24, 2020.

    Preventive medicine could improve the quality of your sleep. There is nothing worse than a bad night’s sleep. It leaves your brain groggy, it can increase irritability and mood swings, Read more
  • Ways to Boost Your Immune System

    posted: Jun. 15, 2020.

    Follow these tips to help you stay healthy right now. Right now is the perfect time to talk about ways to boost your immune system. As a Preventive Medicine physician here in Read more
  • The Illness Care System

    posted: Jun. 05, 2020.

    Illness Care System   Definition: a field of endeavor whose identity, purpose, mission, goals, structure, process, outcomes, habits and culture are centered on the creation, aiding and promotion of illness, independent of Read more

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